My Cambridge Diet Journey

Another sleepless night. I believe that this is one of the side effects. Fortunately, I don't feel too knackered today.

I bought some digi scales today and as far as I can see I've lost 8lbs! I'm not sure how these scales will compare to my counsellor's but I'll weigh myself before I go tomorrow night and I'll have a better idea.

I've found that when I try to mix the soup in the blender, it ends up with a frothy head (disgusting). So, I bought one of those little cappucino whisks, and it manages to deal with the lumps without giving the horrible froth (ironic as it sounds). Happy days.

Worked from home today as the school roof has blown off and no 2 son was told not to go in. After work no 2 son and I walked into the town, picked up some groceries (and new scales) and walked back again. May even go for a swim tonight, see if I can get wear myself out sufficiently well to actually sleep tonight. Every little helps!

Some poor woman has died due to drinking too much water!

link to BBC news

I especially like the last paragraph:

"If you are going to the toilet more than once every two hours or so that might be too much, especially if your urine is clear, she says, but adds that drinking too much water is unusual."

Unless you are of course on the CD!!!!