I saw my counseller last Wednesday as a favour, her usual sessions are Mondays or Tuesdays, hence the 6 day weigh in.
I have lost 9 and one quarter pounds - yeee haaa 
I am dead chuffed, especially as my fabby new digi scales only showed a loss of about 7 - 8 lbs. So, a good first week.
Today I have not felt hungry at all. I slept pretty well last night too - all good 
I had my last shake at 12.30 and my last drink of water at about 3.00, just to help my weigh in at 7.30 along. I have just had a lovely chick and mush soup, but to be honest, didn't feel hungry, only a bit thirsty.
Long may it continue....
