Did well again - thank goodness. Although, I seem to be a little more tempted when looking at the food that the kids are having for tea. Just a quick pang of longing, and then I tell myself no, you're doing well, keep at it. I'm also getting into the habit of telling the boys to either eat it or bin it, in order to remove the temptation!

Felt a bit hungry again at 9.00pm, but had to watch CBB before going to bed (how sad?)! Also told myself that I will be slimmer than Jade - although probably no where near as slim as Shilpa.

Haven't 'been' to the loo for a number of days. Will add some psyllium husks to my soup at lunchtime.

Here comes the weekend, or as we know it 'carry out weekend'. Hardest two days of the week. Lets see how I manage.