Its been a hard slog this week, but I didnt' cheat and it seems to have paid off - 5.25lbs off!!!! Whoopee - I am very happy.
My BMI is down to 30.5 or something like that, so I'm just inside the 'obese' category.
People at work are now starting to comment on my loss, which is really encouraging. I've also gone to put on some smart (office type) trousers today and they are dropping off and would have looked ridiculously baggy, so I had to rummage and find some others that are smaller. I have never worn these trousers before, had to take the labels off of them - how good is that??? Unfortunately, another pair that I had (still had labels on) are too big too and I've never even had them on! I can live with that 
Might having a testing weekend as I'm in Milton Keynes training and they lay on the food (which is lush). I've prepared a bit by getting some tetra bricks to take with me.
Wish me luck!
http://www.thebigdiet.blogspot.com
21/02/07 @ 08:26