Unfortunately, back to square one with the diet. A lot has happened over the last year with jobs etc. Its been a great journey, little bit stressful at times, but a great networking experience.
I've really not had time to concentrate on my weight at all and have spent far too much money on fast food of late.
On the spur of the moment I made an appointment to start the Cambridge Diet again. The rules have changed a little in that you can have a 200 calorie meal each day - luxury! I'm on day 3 of my latest restart and I'm finding it really easy! There is a new 'porridge' that cambridge diet have produced and its really quite nice. I'm having that for breakfast each day, a chocolate shake at lunch and a small meal of chicken or turkey or tuna with 2 tablespoons of green veg/cauli. I then make my final butterscotch shake into a dessert using the mixamousse powder.
So far so good and only a slight headache yesterday. Did get a bit light headed at about 5.00pm, but I drank more water and I seemed to pull round about an hour later.
My intention is to lose 40lbs by Christmas. Thats 12 weeks away - I can do it!
